25 Ways to Lower Your Grocery Bill

Sure, coupons can save you money at the supermarket, but they’re not the only solution. You can…

Is the Raw Food Movement Right for You?

The raw food movement is said to give one boundless energy and a clear mind, as though a…

The Secret to Having Everything (It’s Exercise)

DIY Juicing: Get Healthier in 5 Minutes a Day, $20 a Week

16 Tips to Make Housecleaning Painless

Procrastinating a deep clean of your home? So are we. Fret not: Here’s how to spend less…

5 Ways to Overcome a Fear of Running

If you’re like us, watching all those powerful runners (many of them actually smiling!) mincing…

Our Favorite Fitness Trends of 2014

It’s a new year: The holiday parties are done, those damn cookies are finally gone, and whether…

8 Great Stress Busters That Don’t Involve Yoga

5 Ways to Create Om in the Office

If you’re sitting while reading this (and chances are strong that you are), you will instantly…