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Toronto Fitness
A collection of articles about fitness in Toronto
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5 Reasons You Should Start Strength Training
5 Reasons You Should Start Strength Training
Strength training can provide you with a plethora of benefits, the most obvious of which is more muscle. But it goes a bit deeper than…
Quan Nguyen
Jan 10, 2016
Why I Decided to Start a Fitness Blog
Why I Decided to Start a Fitness Blog
A few months ago, if you were to tell me that I would be starting my own fitness/healthy lifestyle blog and personal training business, I…
Quan Nguyen
Jan 10, 2016
CROSSFIT JOURNEY 2016 BEGINS
CROSSFIT JOURNEY 2016 BEGINS
Today is my 1yr anniversary of training CrossFit and it’s been a rollercoaster ride. I have had great support from trainers, my wife &…
Dennis Green lieber
Jan 9, 2016
Day 14,107 of approximately 33,100
Day 14,107 of approximately 33,100
32 weeks, and almost 4 days ago, I was born. At approximately 1 o’clock in the afternoon, during a hailstorm, my mother decided to give one…
Jeremy Blanchard
Jan 5, 2016
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