Transform the Pain

The initial stages of loss are the hardest to cope with. Here are some tips to help you survive.

This is the best advice you can get on dealing with loss. Focusing on taking one step at a time, on small daily tasks, is what can help you…

One of the best ways of coping with and transforming emotional pain into something meaningful is to express it through creativity.

Adventures can look like settled places, roots established over tiny landscapes, foreign lanes walked until they become familiar paths…

What do you give when you have nothing?

No one is good at this

Hello to all my friends. Thank you for thinking about me. I have a terrible Illness called Bipolar Disorder that I have lived with since I…

Two messages and many more questions

“But in all the sadness, when you feel like your heart is empty and lacking. You’ve got to remember that grief isn’t the absence of love…