The Upside Down World of Therapy

10 new rules for survivors recovering from childhood abuse

The Responsibility Trap

survivors are not responsible for their abuser’s well-being

Surviving Christmas

ten strategies for abuse survivors coping with family over the holidays

5 Lessons For Survivors From A Christmas Carol

The recent BBC adaptation of Charles Dickens A Christmas Carol, starring Guy…

Supporting Survivors — It’s Not Rocket Science

7 ways you can make a difference to survivors of abuse

Radical Kindness and Trauma

recovery and healing from mental distress

Let’s Hear It For The Walking Wounded

Mental Health awareness week seems a fitting time to start a new…

Irretrievable Devastation

When are we going to prioritise ending sexual violence?

Racism, Power and Trauma

A statement from Breakthrough