Unimed Living

Meditation Is Not a Quick Fix

Meditation is not a quick fix. It is not a thing you do that corrects your life or makes you feel better.

Karma is a Bitch

Karma is a bitch! Or is it?

Plastic surgery, designer vaginas & true beauty

Leadership & Teamwork — Talk to an Ant

There are so many lessons and parallels in the world of nature from which to draw…

Rachael Kane and the return of sweet 16

Have you seen that girl?
She’s a great light in this world.
She doesn’t try to be anyone…

Dare We Admit That We Are Not So Well?

We have access to the best healthcare we have ever had and know more about our physical body…

Meditation, Mindfulness, Conscious Presence — Are These Really The Answers to a Better Life?

Black Gold in Soho

Recently on a fresh spring day, I was strolling around London, walking off the effects of a 22-hour flight. I had just…

Domestic violence — time to drop the defence and look at the facts