Self Guided Journey: Chapter 1 — Intent

Welcome! Kia ora koutou. Piki mai kake mai. This month is the first chapter in our consciousness journey together. Over the course of the year we will play with a range of topics, but let’s start by exploring intent.

Self Guided Journey: Chapter 7— Centre

It is August, and I am home from two months of major expansion training in collective trauma. I hope to include aspects of this work in my new online course — a programme which will explore leadership as a path of awakening. I will launch the course towards the…

Self Guided Journey: Chapter 3 — Living Slow

I am feeling a bit tired as I write this month’s chapter and I wonder how many of…

Self Guided Journey: Chapter 6 — Healing

This month I have been a nomad.

July has been an adventure. I have travelled through Portugal, Spain, Germany, Israel and the UK. I’ve followed ancient pilgrimage trails — leading a group along 240km of the sacred El Camino — and…

Self Guided Journey: Chapter 4 — Nature’s healing

I have been spending a lot of time outdoors recently, and have just finished a week-long 100km small-group walking retreat. I am continually amazed by the antidote nature offers my busyness. It settles me, and helps me reconnect with my soul…

Self Guided Journey : Chapter 2 — Inner Wisdom

Previously we began our consciousness journey together by exploring intent. We…

Self Guided Journey: Chapter 8— Refresh

“Life isn’t just about finding yourself, it is also about creating yourself.” — George Bernard Shaw

I love this quote because it reminds us that our life is a creation. We can either become a shaper of our life, or have our past…

Self Guided Journey: Chapter 5— Soul Connection

Recently I have been deepening in the strata of the soul. It is winter at home and I felt the sap in my garden start to settle and along with it, I felt my own sap settle.

Resourcing in reflection of 2020.

2020 has been a big year to say the least. Take some time over the break to connect with nature. As…