How Text Neck is Killing Your Good Posture And How To Fix It

HOW TO MAINTAIN A HEALTHY POSTURE IN THE OFFICE

Sitting down at your desk all day can be a pain in the back, literally! Back pain, neck stiffness and shoulder pain are extremely common among workers, especially when they spend their entire day sitting at their desk and staring at a screen. Most…

LEARN FROM THE UPRIGHT TEAM HOW TO QUICKLY & EASILY ATTACH UPRIGHT TO YOUR BACK

Back in my day, I didn’t have an UpRight trainer to help me with my posture. Instead, I had twoloving, caring parents who will nag me every time I was slouching, and a cousin who will touch my…

The New Years Resolution Everyone Forgets About and How To Keep It

It’s that time of the year, time to make new year’s resolutions and look at the broken ones we forgot to maintain. Often people forget to add “improving my posture” to their list but instead focus on losing weight…