The Viral “Drunken Monkey” Exercise For Better Sleep

2,500-Year-Old Wisdom from Zeno’s The Stoic

A ship wrecked along the Athenian coast. Precious purple dye lost. Among the passengers? Zeno of Citium. He stumbles into a bookstore, finds Socrates’ dialogues. Boom, Stoicism begins.

Historical Background

The Difference Between Salt and Sodium, and Why Knowing Is Essential