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Diet
Wake-Up Call
Katie Couric and friends talk career, culture, politics, wellness, love, and money
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Diet
Katie Couric
in
Wake-Up Call
Sep 10, 2020
Eat This — And Add Years To Your Life
Dan Buettner on the diets and lifestyles of those in Blue Zones…
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4.5K
24 responses
Martha McCully
in
Wake-Up Call
Aug 6, 2020
How I Got Healthier During Quarantine — and Lost 20 pounds Doing It
All the secrets of my pandemic…
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110
8 responses
Katie Couric
in
Wake-Up Call
May 21, 2020
Why a Lack Of Sleep Makes You Hungry — And Other Sleep Questions, Answered
A Mayo Clinic expert shares…
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127
3 responses
Katie Couric
in
Wake-Up Call
Apr 1, 2020
These Foods Can Help Boost Your Immune System
Dr. Mark Hyman shares some advice for eating during this…
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527
7 responses
Katie Couric
in
Wake-Up Call
Feb 26, 2020
With Cancer, Eating Sugar Is a ‘Double Danger’
What to know about the connection between sugar and cancer
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734
5 responses
Katie Couric
in
Wake-Up Call
Jan 22, 2020
5 Ways to Make Better Food Choices For the Planet
Dr. Mark Hyman on how to keep the planet healthy
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100
2 responses
Katie Couric
in
Wake-Up Call
Dec 18, 2019
Everything You Need to Know About Milk Substitutes
From oat milk to almond milk
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2.3K
27 responses
Katie Couric
in
Wake-Up Call
Dec 11, 2019
So Will the Keto Diet Help You Get Healthy?
Here’s everything to know about the ketogenic diet
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397
14 responses
Katie Couric
in
Wake-Up Call
Dec 4, 2019
Are You Eating Too Much Salt?
Dr. Mark Hyman breaks down the truth about salt intake
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1K
11 responses
Katie Couric
in
Wake-Up Call
Nov 13, 2019
Should You Try Intermittent Fasting?
Dr. Mark Hyman explains everything you need to know
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1.9K
6 responses