Stop reading Plato, Be Buddha!

In the 4th century BC, Plato wrote:

“The man who makes everything that leads to…

Food for Mood: From “you are what you eat” to “you feel what you eat”

The phrase “you are what you eat” has been imprinted in the collective consciousness of most humans in Western civilization.

Experience the change with #92DaysOfKindness. Are you in?

Imagine a world, where people across the…

Change how you spend your time and maximize your happiness & productivity.

Time management is a tricky process. What is especially tricky about it, is that it has little to do with management. Or time.

Real success tip #2: Conditioned emotions

Did you know that happiness is trainable?

Real success tip #1: Positive thinking

happiness → success

Guaranteed happiness: spend more time in nature!

From infancy we concentrate happily on ourselves and other organisms. We…

My Happiness Journey: Nutrition Story #1

Constance answered our questions about her path to veganism

Just Play!

“We are never more fully alive, more completely ourselves, or more deeply engrossed in anything than when we are playing.” — Charles…

Motivation Monday: Struggling to make those NY resolutions happen?