How Fear Ruins Your Life and How to Stop it
Fear is more than just an uncomfortable emotion that holds you back from following your dreams. Fear makes you…
“The most important decision we make is whether we believe we live in a friendly or hostile universe.” — Albert Einstein
Research Says: Owning a Dog Improves your Health
According to a new study of more than 3.4 million people, owning a dog is linked to a longer life. The…
Clutter can play a significant role in how we feel about our homes, our workplaces, and…
Did you know that regular exercise can have a profoundly positive impact on…
Can Stress Cause Weight Gain?
Most of us become overeaters when we’re under a lot of pressure. This happens because of our fight-or-flight response, a.k.a…
Detoxification is a natural cleansing process that occurs in the environment and our bodies…