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Why I Hate the Joneses
Getting Fit on a Budget
Learning Arabic
My New Self-Isolation Home Workout
My New Self-Isolation Home Workout
Now that we are in a new world of self-isolation and in some instances self-quarantine, we are forced to be extremely resourceful on how…
Dwayne Oxford
Jun 23, 2020
The Ultimate Low Budget No Time Workout Guide
The Ultimate Low Budget No Time Workout Guide
As you get into the 40+ age range, one of the biggest challenges of working out is finding a time and place where you can consistently…
Dwayne Oxford
Oct 11, 2019
All the Exercise Equipment I Use In My Home Workouts
All the Exercise Equipment I Use In My Home Workouts
Initially I was going to turn my workout routine into an app where you could use all my fitness tools and turn them into your own program…
Dwayne Oxford
Aug 23, 2019
My Accidental 10 Year Experiment: Free Weights vs Body Weight
My Accidental 10 Year Experiment: Free Weights vs Body Weight
Originally published on March 25, 2014
Dwayne Oxford
Aug 11, 2019
Why I Stopped Going to the Gym
Why I Stopped Going to the Gym
Originally published on February 11, 2012
Dwayne Oxford
Aug 11, 2019
Getting Stronger: Free Weights vs Resistance Bands
Getting Stronger: Free Weights vs Resistance Bands
Originally posted June 18th, 2015
Dwayne Oxford
Aug 11, 2019
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