Ultrarunning is my thing. I have been training consistently for running distances above the…
What’s a runner without a running log?
“The race is the beauty part,” said Dr. George Sheehan. He adds, “The time you put it all…
Unless you try to do something beyond what you have already mastered, you will never grow. — Ralph Waldo Emerson
Increasingly, runners, from beginners to elites, are choosing to hire a running coach. A…
Who hasn’t run a marathon?
How do you succeed as a runner?
Getting older is good. I have always been determined that I am going to embrace age, not complain, and hopefully become…