Who’s Angela and what does she do?

Hi there! My name is Angela and I’m an MFT (Marriage and Family Therapist). I recently started my…

Therapists see Therapists too: My Therapy Journey as a Therapist

Mental health: another pandemic we must face in 2021.

Practical tips and techniques learned in therapy

Are my feelings for my therapist normal? Yes, Here’s what you can do.

Learning about psychotherapy: what is REBT?

One of the evidence-based therapies used nowadays, Rational Emotive Behavior…

Therapists can suffer too: my journey through anxiety

First time visiting a psychotherapist: what to expect?

Working vs. having fun: why we might be procrastinating

Are the feelings for my therapist normal? Yes, here’s what you can do.

If you have been in therapy or know anyone who’s been in a therapeutic process, you probably are familiar with the idea of a special bond between the patient and therapist. When it comes to being a patient…