Habits

Motion vs Action

I read Atomic Habitsby James Clear a little while back. The book is packed with helpful insights, a highly recommended read. One…

Full disclosure, I’ve been reading Atomic Habitsby James Clear, which is hard to over-sell (it’s really good), and this writeup includes ideas I’ve gleaned there.

Clear structures the book in a really helpful and practical way. He deals with both the creation of good…

Why can’t you get that good habit to stick?

I’ve been reading The Power of Habit by Charles Duhigg, and this writeup is an…