Self-Indulgence TO Self-Awareness

Do you perceive yourself accurately to how others perceive you?

One Uber Ride & A Relationship Later

Ah relationships, the never-ending cycle of dating, falling in love, and then, it all tragically comes to an end.

How WOMAN are you?

As decided by men, women and society alike

Giving the Milk Away: True Not-Love Stories

Chapter Two: The First Husband

My father is a sea caption, but that didn’t stop my boat docked in L.A. from sinking, nor did it model what to look for in men. I was drowning my sorrows about all of it, but…

Honoring Yourself on Valentine’s Day

A Mindful Approach to Self Love…

Giving the Milk Away: True Not-Love Stories

Chapter Three: The Canadian

After each relationship, particularly my marriage, I have had this feeling of picking up the pieces of myself that were dropped at the commencement of the relationship. In…

A New Viewpoint: Introducing Ken McCain

An energy specialist on helping women find self-love & harmony

DRAFTING & CUTTING

Picture this: You are the head coach. A component of your objective, as next season quickly approaches, might be to evaluate your players. What were their strengths / what were their weaknesses? Who showed up with the right attitude, on time, and ready to work? You’ll be assessing individual…

“Attachment To Outcome Causes All Pain.”

— A quote from…

Alice Walker on Power

“The most common way people give up their power is by thinking they don’t have any.”