Exercise At Home

I want to run

But I am afraid.

HEALTH

Getting back on the wagon

Okay. It’s the end of the year, the end of the third year of being injured and in some kind of recovery mode.

EXERCISE

Get. On. The. Bike.

It’s right there. Do it.

I Will Work Out Today

I Lost 50 Pounds After I Gave Up Running

I had to let go to lose it all.