Yoga Off The Mat

Finding the Perfect Things Right At Home

When you really think about it, what would you really like?

Sometimes when I have an event to go to and I can’t decide what to wear, I imagine that I am in my favorite department store. I tell…

Not So Senior Yoga

Learning from Retirees

Getting Distance When We Get Attached

Coming Back To Our Practice

Student, Aged 4, Doesn’t Cry After A Bloody Lip

Mind Melt

Letting your head relax…even after a week of vacation

Everything in Moderation…Even Leisure Activities

What I learned from reading too much

Reasons Why I Retreat

Scenery, Friendship, Simplicity

Say What You Wanna Say…

and let the words fall out.

Reflect On Your Attitude in the Morning and At Night

How to deal with problems and decisions

I believe I have already blogged about the chapter from Elizabeth Gilbert’s book “Eat, Pray, Love” where she is sitting on the bathroom floor in…