Yoga Off The Mat

When you really think about it, what would you really like?

Learning from Retirees

Coming Back To Our Practice

Letting your head relax…even after a week of vacation

What I learned from reading too much

Scenery, Friendship, Simplicity

and let the words fall out.

How to deal with problems and decisions

Perhaps the ego gets involved, perhaps we are afraid, or we don’t know what we are going to say.

You are not alone

Lessons from Albert Einstein

Turning off the car radio to find some peace

Taking one step at a time

Finding Your True Self Within Them

A place to hide