Yoga & Psychotherapy

How to find Freedom

Possibilities and Responsibility

Flow and rest

yin and yang

Lately I've been thinking a lot about flow. Flow is a popular psychological construct…

Self-Development 

More thoughts on the convergence of yoga and psychotherapy

Seeing God

Belief or experience: A conversation with Gregor Maehle

Where does yoga end and me begin?

“it” “is” “all” “yoga”

Art and the Spiritual Journey

The ancient mystics were on to something

Yoga & psychotherapy: strange bedfellows or a match made in heaven?

Healing arts for mind and body

Yoga and Psychotherapy are both healing arts. Each acknowledges the mind-body question and seeks greater wellness and personal…