Yoga is a billion dollar industry worldwide and the fastest growing industry in Australia. According to Roy Morgan Research…
The corporate lifestyle can be extremely rewarding, but it can also take a toll on your…
Dr. Joanna Mills
Did you know that yoga is a more popular physical fitness activity than…
Did you know that in February this year, the federal government banned over-the-counter sales of codeine based pain…
Teachers of yoga come across many people who rely on this system for much more…
“We are mind of the mind creator of thoughts”. What is mind of the mind? Well first…
Yoga can strengthen posture and the movements of breathing to contribute to a lifetime of health, longevity and…
Yoga Therapy is getting a lot of attention — yoga teachers, researchers and the media are all talking about it. But what…