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yoganect
yoganect
Yoga on the go
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Should you go on a yoga retreat?

Being able to practice yoga a few times a week is one of the great perks of the explosion of yoga studios around the world. It means you can take a few hours out of your week to relax and maintain some mindfulness between work, your social life and everything else on your…


Are You Practicing Your Downward Dog at the Airport?

With all of its physical and mental benefits, the one place yoga is really needed is before or after a long flight. Being cooped up in a plane for just one hour can be completely exhausting. Even just getting to the airport and going…