Body Image

How to Stop Comparing Yourself to Others: 5 Tips to Start Today

Why You Don’t Feel Like a Woman

“My biggest frustration is not feeling like a woman . . .”

Lessons from Victoria Beckham’s Letter to Her 18-Year-Old Self

“Talk to yourself as you would your best friend.” This type of self-compassion advice is quite common these days. And I agree this helps. But what about talking to yourself like you would as the older version of you — the…

How I Gained A Cup Size Overnight

Say whhhaaatt??? Gain a cup size overnight?

Messages Matter: What Body-Shaming Ads Can Teach Us About the Messages We Tell Ourselves

Gandhi: Your New Body Image Guru

5 Things Gandhi Can Teach Us About Body Image

The Great Padded Bra Debate:

To Push-up or Not to Push-up? That is the Question . . . Or Is It??

10 Myths The Lingerie Industry Causes Small-Breasted Women to Believe

How To Love Your Breasts: 4 Lessons from Photography Therapy

A Subway Ad, Two Grapefruits, and a Wake-Up Call

It’s not often that I pay much attention to subway…