Is Your Dusty Monitor Causing Headaches and Eye Strain?

Why it’s important to drink water…

Unless you’ve been living in a cave for the last 20 years, you will know that drinking water is…

The 5 minute Office Workout

Easy exercise routines you can fit into your schedule — even right at the office!

Is Your Desk A Mess? If So It’s Affecting Your Productivity

Getting into the water habit..

So we know why drinking enough water is beneficial but how much water is “enough” and how do we get into…

The top 10 office facility grumbles

“It’s too hot in here can we please turn down the heater?”

Are you losing your sense of humour at work? It could be stress

How to cheer up the office

The nights are drawing in, it’s getting colder and no matter how much we love Christmas, the run up to it is…

Cleaning Your Keyboard Could Help Prevent Sickness

Practise good hygiene in the office and at home