How to transform yourself into your ideal

1.01 ^ 365 = 37.783434333

This piece of math convinced me to exercise daily. Why? Let’s take it apart.

1.01 = 1 % improvement
365 = number of days in a year

Simple model vs complex model — which one to use?

You might have heard Elon Musk talk about first principles or read Principles by Ray Dalio.

Principles help us comprehend the behaviors of a system. It this happens, then that happens. They help us understand…

Why you should read more books

On Christmas Eve ten years ago, I got Eragon and Eldest. Those aren’t puppies, or kittens, those are fantasy books that got me into reading. I’m grateful for that. Those two books kindled a passion for reading in me. That passion so many young people now seem to miss.

Information to transformation

What is information for

What is more precious than time

Time is the only resource we can’t buy more of. It is, we are told, the most precious thing we have. I disagree. Let me tell you why.

First, do you have time?

Don’t exhaust yourself

We’re not as lazy as we might like to think we are. It’s more precise to say that we’re exhausted all the time. Why? Because we blindly choose to be.

Science has proven that:
1) Decisions requires energy
2) Self-control requires energy

Better than who?

Are you richer than your neighbor? Are you smarter than your friend? Are you happier than them? We are taught by the society to compare and expect to be compared. We narrow down to an area, measure any difference and ask: who is better?

How to change or create any habit

I wanted to start running again and eat more healthy food, so I started to look into habits and how to change them.

After watching some interviews with people like Ramit Sethi, or Leo Baubata, I’ve narrowed changing habits down to a few…

Don’t blame yourself, change the design of your day

It’s easy to blame yourself. All you have to do is let your brain get a bit tired and it will remind you how everything is wrong.

But as I was reading The Design of Everyday Things by Don Norman, a foremost design…

Why and how I set weekly goals

Goal setting isn’t only for slick business guys and polished salesmen, it’s for everyone. Why? Here are…