PinnedMindful Dina JoyinKnow Thyself, Heal ThyselfHow Storytelling Can Help Us HealThe secret that can get us over those pesky hurdlesJun 254Jun 254
PinnedMindful Dina JoyinKnow Thyself, Heal ThyselfTrauma, Mindfulness and Holistic HealingA meditation teacher’s personal journey of love and healingMay 274May 274
PinnedMindful Dina JoyinMindful Mental Health5 Ways To Safely Practice Mindfulness After TraumaTrauma doesn’t have to be a battle of the mindJun 51Jun 51
Mindful Dina JoyinMindful Mental HealthDo You Have Concussion Symptoms?That inner voice might affect your healingJul 51Jul 51
Mindful Dina JoyinKnow Thyself, Heal ThyselfWriting For HealingThis is why I share what I share, as if you careJun 291Jun 291
Mindful Dina JoyinMindful Mental HealthMindfully Managing OverwhelmHow to simply ease anxiety without sitting in meditationJun 284Jun 284
Mindful Dina JoyHow I Learned To Speak After A TBIYes, a concussion is a traumatic brain injuryJun 27Jun 27
Mindful Dina JoyinILLUMINATIONBefriending TBI & PTSD is HealingIt doesn’t have to be a battle of the mind; mindfulness can helpJun 21Jun 21
Mindful Dina JoyinKnow Thyself, Heal ThyselfDeadheading Overwhelm and AnxietyConcussion symptoms can be overwhelming and exhaustingJun 212Jun 212
