PinnedMindful Dina JoyShort Story: The Magical Mother TreeHow a little compassion led to love, safety and belongingJul 15Jul 15
PinnedMindful Dina JoyinKnow Thyself, Heal ThyselfWhy We Need Mindful Self-CompassionHow to squash shame after a devastating diagnosisJul 156Jul 156
PinnedMindful Dina JoyinKnow Thyself, Heal ThyselfHow Storytelling Can Help Us HealThe secret that can get us over those pesky hurdlesJun 254Jun 254
PinnedMindful Dina JoyinKnow Thyself, Heal ThyselfTrauma, Mindfulness and Holistic HealingA meditation teacher’s personal journey of love and healingMay 274May 274
PinnedMindful Dina JoyinMindful Mental Health5 Ways To Safely Practice Mindfulness After TraumaTrauma doesn’t have to be a battle of the mindJun 51Jun 51
Mindful Dina JoyinILLUMINATIONAnger…What They Aren’t Telling YouCould your anger actually heal you?Sep 12Sep 12
Mindful Dina JoyinMindful Mental HealthBoundaries and Healingsacrificing yourself to please others could be a trauma responseSep 4Sep 4
Mindful Dina JoyinMindful Mental HealthThe Effects of Self-Encouragement on Our Mental HealthCreating a lifestyle around mindful self-careAug 271Aug 271
Mindful Dina JoyinKnow Thyself, Heal ThyselfBenefits of Mindful Self-Appreciationafter a life changing diagnosis, its easy to create our own sufferingAug 112Aug 112