Simone Koger – Medium

Simone Koger

Boundaries During the Holidays

With the holiday season comes an important topic - boundaries.

4 min readDec 7, 2023

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Boundaries During the Holidays

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Simone Koger

What really helps grief?

Grief is a personal journey.

3 min readNov 5, 2022

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What really helps grief?

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Simone Koger

Finding a Poly Knowledgable Therapist

Scroll. Scroll. Click. Click. Search bars string across your desktop as you look into every counseling website imaginable.

4 min readNov 5, 2022

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Finding a Poly Knowledgable Therapist

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Simone Koger

Why Hot Girl Walks are Helping Mental Wellness

The new trend of hot girl walks is sweeping the internet. Getting outside post-pandemic has never felt so coveted. People are accessorizing…

3 min readAug 11, 2022

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Why Hot Girl Walks are Helping Mental Wellness

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Simone Koger

Planning for Back to School

Back to School Time is Approaching! The sharpened pencils, fresh backpacks, finding out a course you want to sign up for is full- there are…

2 min readAug 11, 2022

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Planning for Back to School

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Simone Koger

Post Grad Depression

Post grad depression can happen all at once, or slowly over time.

3 min readJun 22, 2022

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Post Grad Depression

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Simone Koger

Journey to Journaling

According to PsychCentral, journaling has been around as early as 10th Century Japan. Writing out our thoughts, stories, and journeys has…

3 min readNov 30, 2021

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journal and ink pen close up

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Simone Koger

Why Therapist’s Are Breaking Up with Insurance Companies

When you think about mental health, usually the word “insurance” is synonymous. As an evidence based profession, with millions of research…

5 min readNov 23, 2021

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Why Therapist’s Are Breaking Up with Insurance Companies

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Simone Koger

Choosing a Therapist

Tips for finding a therapist who fits your needs.

4 min readOct 25, 2021

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girl looking at cork board with papers covering it in a library, pondering

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Simone Koger

Sad in Seattle (S.A.D)

Seasonal Affective Disorder is legit.

3 min readOct 21, 2021

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Person’s hand on window, sad, cold, rainy day, grief

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Simone Koger

Simone Koger

LMFTA (Psychotherapist) In Washington. Currently providing teletherapy services & trying to support destigmatization of mental health services for all folks.

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