Simone KogerBoundaries During the HolidaysWith the holiday season comes an important topic - boundaries.4 min read·Dec 7, 2023----
Simone KogerFinding a Poly Knowledgable TherapistScroll. Scroll. Click. Click. Search bars string across your desktop as you look into every counseling website imaginable.4 min read·Nov 5, 2022----
Simone KogerWhy Hot Girl Walks are Helping Mental WellnessThe new trend of hot girl walks is sweeping the internet. Getting outside post-pandemic has never felt so coveted. People are accessorizing…3 min read·Aug 11, 2022----
Simone KogerPlanning for Back to SchoolBack to School Time is Approaching! The sharpened pencils, fresh backpacks, finding out a course you want to sign up for is full- there are…2 min read·Aug 11, 2022----
Simone KogerPost Grad DepressionPost grad depression can happen all at once, or slowly over time.3 min read·Jun 22, 2022----
Simone KogerJourney to JournalingAccording to PsychCentral, journaling has been around as early as 10th Century Japan. Writing out our thoughts, stories, and journeys has…3 min read·Nov 30, 2021----
Simone KogerWhy Therapist’s Are Breaking Up with Insurance CompaniesWhen you think about mental health, usually the word “insurance” is synonymous. As an evidence based profession, with millions of research…5 min read·Nov 23, 2021----
Simone KogerChoosing a TherapistTips for finding a therapist who fits your needs.4 min read·Oct 25, 2021----