Yvonne Lee-HawkinsUsing Focus to Fight BurnoutThe ability to focus is a necessary skill that can greatly impact our mental and emotional health. By strengthening our ability to…6d ago6d ago
Yvonne Lee-HawkinsinBurnout ProofCauses of Corporate BurnoutThere are many causes for burnout, all of them related to overdoing something (usually work), but I will focus on burnout in working in a…Aug 12Aug 12
Yvonne Lee-HawkinsSelfcare as a Survival Skill for Individuals and Leaders“Self-care is not selfish. You cannot serve from an empty vessel.” — Eleanor BrownnJul 24Jul 24
Yvonne Lee-HawkinsThe FAST Track to Wellness Starts HereIn working with people who are either on the edge of burnout, or right smack in the throws of it, I have learned several things. One is…Jul 17Jul 17
Yvonne Lee-HawkinsWhat Our Year of Hosting Family Games Nights Taught UsIn 2023, one of our intentions for the year was to create more friendship and community around us. With that in mind, we decided to host a…Jul 10Jul 10
Yvonne Lee-HawkinsForest Bathing: Finding Reflection and Connection in NatureForest Bathing: Finding Reflection and Connection in NatureJun 26Jun 26
Yvonne Lee-HawkinsRepost: Embracing My Perfectionism- It’s not just Self-careRevisiting this article I wrote 5 years ago that is still relevant today. I’m glad to see I’ve made progress in the five years in tackling…Jun 19Jun 19
Yvonne Lee-HawkinsMovement is Medicine: A Holistic Approach to WellnessStress and burnout have, unfortunately, become common things for many of us. The relentless demands of work, family, and social obligations…Jun 12Jun 12
Yvonne Lee-Hawkins“How Do You Measure Success?”I recently had a conversation with a friend who is a very successful operations leader in the supply chain industry and takes coaching…May 29May 29