A Healthy Vibrant Life

Third Times a Charm — I’ll Pay Attention Now

When one name pops up three days in a row — I know it’s a…

My Inner Hippie Wears Frankincense and Not Patchouli

Why Frankincense is my favorite essential oil

Health is Wealth

Pay for it now — or pay more for it later

A Healthier Life — Hydration, Eating the Color of the Rainbow, and Banishing Sugar

An Egg is an Egg is an Egg…Or Is It?

Free Range and Cage Free eggs may not be all they’re made out to…

Temptation in the Grocery Store — A New Soda Flavor Calling Out to Me

Oh the tricks they come up with…

My Banishing Sugar Journey

What World are They Living in? Not My World!

My Banishing Sugar Journey

The Day Sugar and I Battled it Out — And Sugar Almost Won

My Banishing Sugar Journey

My ‘Healthy’ Drink Choice Lied to Me

When a healthy choice —…