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I Came Out of Depression with These 10 Comforting Songs.
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The Healing Power of Music
Over 264 million people worldwide suffer from depression, yet many never find accessible, non-invasive ways to cope.
I know the chaos and noise that can rage inside. I’ve felt the weight of depression, lying low, and shedding silent tears in the face of inner anguish. But music — music has a way of speaking peace to a restless soul. That’s why I’m sharing the songs that not only comforted me but gave me the strength to rise again, untouched by the darkness. I’m not just here to list titles; I’m here to share the powerful words that became a saving grace for me. Reflect on each lyric, and you’ll discover just how healing they can be for you too.
1 Million Dreams by Zim Zaifman, Hugh Jackman, Michelle Williams
🎵 Cause every night I lie in bed
