Ladywell 10,000 & Day 1 marathon plan

Early and long blog entry. A bit about yesterday’s track experience and a bit about what’s to come over the next few weeks.

I had a fair level of excitement about yesterday’s race on the track. I kind of had been preparing/training for it…

About surviving

It’s been a while since my last blog entry. I have started several drafts but I haven’t had the time or the focus to finish any of them.

I started one on active recovery basing some of my thoughts on Kipchoge’s recovery runs (when preparing for Berlin) and the slow pace at…

Impossible is nothing

Impossible is nothing. Strong is the new beautiful. If no one thinks you can then you have to. Willpower knows no obstacles. Find your greatness. Make yourself unstoppable. Strike fear or get struck. Giving up is simply not an option. You don’t get it by wishing. Had enough?

Autumn country lane

As the weather changes and I start completing more long runs towards my next marathon I can’t help but to start rediscovering some old familiar feelings. It’s almost like seeing an old friend. Those friends who you only see once a year or for special occasions. It brings back all the memories…