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Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jun 12

The Termination Stage with EFT Tapping

In this series articles I have attempted to explain how EFT Tapping can be used in each…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jan 26

How Can EFT Tapping Help Me Get Sober?

This is one of the first questions that I am asked by people who approach me when they are…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Dec 12, 2023

Welcome to Alcohol-Free with EFT

Welcome and thank you so much for landing on the intro of my publication today.

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Feb 15

EFT and the Stages of Change Model

The Stages of Change is a model that was developed in in 1983 by psychologists Carlo DiClemente and…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jun 7

The Action Stage with EFT Tapping

In this series articles I have attempted to explain how EFT Tapping can be used in each stage of the…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jun 11

The Maintenance Stage & The Lapse/Relapse Stage with EFT Tapping

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Mar 15

The Precontemplation Stage with EFT Tapping

In this series articles I have attempted to explain how EFT Tapping can be used in…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jun 7

The Preparation Stage with EFT Tapping

In this series articles I have attempted to explain how EFT Tapping can be used in each…

Ilaria Novak in Alcohol Free with EFT — Tap Into Your Sober Rebel

Jun 7

The Contemplation Stage with EFT Tapping

In this series articles I have attempted to explain how EFT Tapping can be used in each…

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Alcohol Free with EFT — Tap Into Your Sober Rebel

How to use EFT Tapping to help you stop drinking, stay sober and live happily ever after

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