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Avail works with you to observe changes in your mood, energy, stress, sleep quality and more, and then suggests personalized action plans and support resources to help you improve your well-being and be your best you.

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  • New Student Psychological Health and Safety Standard To Be Launched

    New Student Psychological Health and Safety Standard To Be Launched

    The Mental Health Commission of Canada (MHCC), in collaboration with CSA Group (standards organization), is leading the development of a…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Sep 19, 2019
    Separating the Good From the Bad in a Wild West Landscape of Apps, Wearables and Websites

    Separating the Good From the Bad in a Wild West Landscape of Apps, Wearables and Websites

    Healthcare professionals and their clients/patients are faced with questions about how to choose the most reliable and effective tools…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Sep 19, 2019
    A Call For Work-Life Integration for a Multigenerational Workforce

    A Call For Work-Life Integration for a Multigenerational Workforce

    Purpose and passion are of highest importance to today’s workforce. Employers who heed this call develop a workforce of authentic…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Sep 19, 2019
    Supporting Employee Mental Health: Where Do You Start?

    Supporting Employee Mental Health: Where Do You Start?

    The latest ‘Employee Wellbeing Research 2018’ from Reward & Employee Benefits Association (REBA) highlighted that that 60% of UK chief…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Sep 19, 2019
    Is “Gaming Addiction” For Real?

    Is “Gaming Addiction” For Real?

    Following the formal categorization of “Gaming Disorder” by the World Health Organization, a number of prominent addictions and mental…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Sep 19, 2019
    Implementing the Canadian National Standard for Psychological Health and Safety in the Workplace

    Implementing the Canadian National Standard for Psychological Health and Safety in the Workplace

    It’s called The National Standard for Psychological Health and Safety in the Workplace. And it’s the first of its kind in the world…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Aug 4, 2019
    Are Emotions The “Tiny Engines” of Positive Psychology?

    Are Emotions The “Tiny Engines” of Positive Psychology?

    Emotions are not just feelings but tendencies towards certain actions, physiological reactions, and cognitive appraisals, beliefs, and…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    May 31, 2019
    mHealth Scaling and Interoperability: Why So Slow To Evolve?

    mHealth Scaling and Interoperability: Why So Slow To Evolve?

    Four years have passed since we reached a milestone in the mobile technology space: the number of phones on the planet surpassed the…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Mar 21, 2019
    Student Mental Health: A Silent Crisis?

    Student Mental Health: A Silent Crisis?

    It is no exaggeration to suggest students of all ages today face a mental health crisis — whether child, adolescent, or young adult…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Mar 19, 2019
    Engaged Employees Are Your Greatest Asset

    Engaged Employees Are Your Greatest Asset

    Building a mission based on your vision for workplace mental health and well-being is key to promoting engagement, bringing excitement…
    Go to the profile of Scott Wallace PhD
    Scott Wallace PhD
    Mar 13, 2019
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