What Is Soy Lecithin And Is It Bad For Us?

We often get asked why we include soy lecithin in our whey protein blends.

Although we experimented for quite a while with unlecithinised whey proteins and tested them with customers, the overwhelming result was that it was too…

3 Steps To A Healthy Gut

A healthy gut is integral to a healthy working body.

The Link Between Food And Your Mood

As more studies emerge confirming the link between diet quality and mental health, further…

7 Easy Natural Ways To Get Healthy Hair, Skin And Nails

Introducing Our New Plant-Based Protein Blends!

Matcha Mint Madness Smoothie By Mimi

A match made in heaven.

Inspired by one of my favourite cafes in Los Angeles — Alchemy Health Food and Juice Lab. I was trying to practice a little self-control and NOT get one every day, until of course, with the help of a friend — I…

How Matcha Green Tea Can Help You Lose Weight

If you have yet to jump on the matcha bandwagon, then you’re missing out on a…