Gay Dating: What Grindr Taught Me About Being A Man

Even in the most unlikely of places, we are able…

Mirror your attacker

strategies of jiu jitsu for everyday life and leisure

How do we apply martial arts in our everyday lives, particularly if we've never taken a martial arts class?

Building a Mindful Company

Contemporary brain science is unequivocal. Individuals who feel connected to their work and connected to…

Nothingness

If we can say and think the word ‘nothingness’ then the implication is that ‘nothingness’ must exist. But is it nothing? Or something?

I came to the end of my tether, or ‘nervous breakdown 101’

Affirmations, sayings and 10-point lists — sometimes it just makes me want to puke. We definitely need them, but here’s my plain view: when it comes to inspiring and encouraging each other… well, the sharing — of both our…

Ethical Business and the five Yogic Sutras of the Aquarian Age

Yogi Bhajan and his spiritual…

What is Standing between You and Inner Peace?

Meditation tips for a stubborn mind and a sore ass

Visions + Addiction: On Pipes, Porcelain and The Boogie Man

There are demons that haunt us in our…

The Curse of Tomorrow

While April 1 is the day that the tech world fills the world with jokes, it was the day that I stopped being one.