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Medika Life
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Exercise
BeingWell
A Medika Life Publication for the Medical Community
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Exercise
Dr. Patricia Farrell
in
BeingWell
Jul 20
No Joke, Exercise at Night Is Magic and Improves Your Sleep Quality
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13
Michael Hunter, MD
in
BeingWell
Jul 12
Unlock Your Inner Centenarian: Simple Habits for a Longer, Healthier Life
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785
9 responses
Michael Hunter, MD
in
BeingWell
Jul 6
Sip and Slurp. The Surprising Truth About Sports Drinks
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506
10 responses
Michael Hunter, MD
in
BeingWell
Jun 24
The Anti-Aging Anthem: How I Got Shredded at 61
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1.5K
26 responses
Michael Hunter, MD
in
BeingWell
Jun 23
Drugstore Buzz: Popping Pills for Pep or Just Popping My Wallet?
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236
3 responses
Dr. Patricia Farrell
in
BeingWell
Jun 23
Whatever Happened to Isometrics as a Promising Muscle-Management Method?
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26
2 responses
Michael Hunter, MD
in
BeingWell
Jun 22
Unlock Faster Muscle Growth: The 1–2 Minute Rest Hack You Need to Know
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686
8 responses
Michael Hunter, MD
in
BeingWell
Jun 13
Reduce Your Fall Risk: Evidence-Based Exercise Tips
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407
1 response
Michael Hunter, MD
in
BeingWell
Jun 7
Boost Your Cognition: 4 Ways Walking Sharpens Your Mind
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246
3 responses
Michael Hunter, MD
in
BeingWell
Jun 5
Beyond Counting Sheep: The Unexpected Sleep Remedy You’re Missing
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607
7 responses