I jog; quite often these days. Like any other things, it’s a slow and tedious process. Some people enjoy the run because of…
You must do the opposite to get rid of these vices. You need to care and to…
Hideaki Akaiwa was several miles inland when an 8.9-magnitude earthquake caused a tsunami…
It’s Valentine’s Day and you and your spouse are enjoying a candle lit dinner at your…
My foremost ritual to stay laser-focused is my morning ritual. It takes me about 40…
