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Personal Development
Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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Personal Development
Leon Macfayden
in
Black Bear
Jul 11
Grieving the Complex Relationship With My Dad
Memories of love and conflict.
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330
7 responses
Suzanne Berger
in
Black Bear
Jun 15
How I Chose Hope When My Anxiety Joined Me in a Hospital Waiting Room
I’ve learned to live with…
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909
16 responses
Love, Lisa
in
Black Bear
Jun 13
Self | Connection | Growth
What’s the Number One Issue I Encounter in My Counselling Private Practice?
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571
9 responses
Julio Angel Rivera
in
Black Bear
Jun 5
Keeping Up Your Front
Pretending everything is OK.
Just Put On A Happy Face
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51
2 responses
Dana Stankovic
in
Black Bear
May 28
Searching for a Silver Lining: My Mental Health Story
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614
14 responses
The Black Yogini
in
Black Bear
May 19
Emotion Regulation and DBT
My raison d’être here on Medium.
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135
1 response
Julio Angel Rivera
in
Black Bear
May 7
Taking a Pause Before You Respond
A moment is all you need.
“When you react, you let others…
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104
2 responses
Julio Angel Rivera
in
Black Bear
May 2
Journey To The Center of Myself
Searching for mental stability, one decade at a time.
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379
7 responses
Julio Angel Rivera
in
Black Bear
Apr 29
Love and Alcohol
How booze changed my life.
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148
3 responses
Leon Macfayden
in
Black Bear
Apr 24
Understanding the Link Between Negative Self-Talk and Mental Illness
You have to break the cycle.
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410
5 responses