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Personal Growth
Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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Personal Growth
Carly Newberg
in
Black Bear
Aug 7
Every Week After Therapy, I Take Myself on a Date
It’s one of the greatest ways I can care for myself
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371
7 responses
Marcia Abboud
in
Black Bear
Jul 15
TW | TEENAGE TRAUMA
When I Was Raped at Fourteen, My Brother’s Response Broke Me
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3.6K
81 responses
Carly Newberg
in
Black Bear
Jul 10
What the Question, “Are You Mad at Me?” Really Means
My story and advice for others
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533
17 responses
Andy Spears
in
Black Bear
Jul 10
I Found My Therapist in the Walmart Bathroom
I couldn’t believe she was there
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773
11 responses
Ali Hall
in
Black Bear
Jul 4
Grieving Those Gone but Not Dead
Death is not the only way we lose people
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320
5 responses
Carly Newberg
in
Black Bear
Jun 27
The Unseen Wounds of My Battle With PTSD
I don’t want to point fingers, but I now know I’m not to blame
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928
17 responses
Carly Newberg
in
Black Bear
Jun 7
No Other Style of Therapy Has Challenged Me as Much as This One
I’m making more progress than I ever…
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4.5K
90 responses
Mayand Tiwari
in
Black Bear
Jun 3
Transforming Anxiety Through Self-Parenting
Ever wondered how treating yourself with the same love and…
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157
2 responses
Suzanne Berger
in
Black Bear
Jun 2
How To Manage Storm Anxiety: The Ultimate Guide
I went from debilitating fear to peace with a few…
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198
2 responses
Deb Fiore, LICSW
in
Black Bear
May 12
Mental Health: Healing Journey: Therapy
My Mother Never Loved Me Because She Did Not Love Herself
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966
35 responses