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Wellbeing
Black Bear
At Black Bear, we share informative articles and personal stories about struggling with mental health and substance use disorders.
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Wellbeing
Sarah Sandidge
in
Black Bear
Mar 22
My Struggles with Early Sobriety
When movement isn’t the best option to reduce antsiness
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412
13 responses
Idris Jimoh 🍀
in
Black Bear
Mar 9
Acne Threw Me Off the Deep End
I got out but it sure was not easy
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260
2 responses
Jess West
in
Black Bear
Feb 16
Pausing to Smell the Flowers
Getting slow
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208
4 responses
Sarah Sandidge
in
Black Bear
Feb 13
Will You Lose Friends When You Quit Drinking?
The real question is were they true friends?
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262
6 responses
Anne Bonfert
in
Black Bear
Feb 8
MENTAL HEALTH | WRITING CHALLENGE
When I Pause I Feel Alive
The need to slow down and…
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2.5K
51 responses
Gary Niemen
in
Black Bear
Aug 29, 2023
Part 2: The Growing Up Years
From Trauma to Healing to Gifts (Part 2)
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4
Gary Niemen
in
Black Bear
Aug 27, 2023
Part 1: The Growing-up Years
From Trauma to Healing to Gifts (Part 1)
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50
1 response
Sarah Sandidge
in
Black Bear
Apr 3, 2023
I Had a Meltdown but Didn’t Need Alcohol To Soothe
What far away from Day 1 can be like
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182
3 responses