About
Body WisdomWhere mind and body are one. A publication about health, well-being, personal development, optimal functioning and performance.
Note from the editor
Body Wisdom brings together ideas about the mind-body connection in terms of health, well-being, personal development, optimal functioning and performance. We discuss ways to reduce pain, relieve stress and tension, improve posture, move more freely and easily, be more present, confident and grounded, and more. Our writers include Alexander Technique teachers, who specialize in body-mind education, and other health and wellness professionals interested and experienced in this topic.
Editors
Tami Bulmash
I write and teach about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/
Imogen Ragone
Creator of BodyIntelligence, Imogen writes about stress management, improving well-being, and how to have more ease in your life. https://imogenragone.com/
Lauren Hill
I’m a posture and movement coach trained in the Alexander Technique. You can also find me at LessEffortMoreEase.com
Eve Bernfeld
Eve is a certified Alexander Technique teacher, a licensed Drama Educator, a singer, baker, hiker, reader, writer, mother of three. More at www.inbalanceat.com.
Clare Maxwell
Creator of Mobilignment™ and teacher of the Alexander Technique; creating learning community and biz success for embodiment educators. www.claremaxwell.com
DeenaOdelleHyatt (DOH)
Mind+Body Alignment for A Balanced 🌎 〰️ Body Mindfulness Teacher, Certified Alexander Technique. Dog person AND cat person, resilient woman. mindbodygrace.com
Lena Hart
Certified Alexander Technique teacher, Acting Teacher, mother, wife and learning enthusiast. More at: https://alexandertechniquesfbayarea.com
Amy Ward Brimmer
I own Way Opens Wellness, where I teach mindfulness and mindful movement, awakening the potential for transformation and healing.
Writers
Tami Bulmash
I write and teach about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/
Imogen Ragone
Creator of BodyIntelligence, Imogen writes about stress management, improving well-being, and how to have more ease in your life. https://imogenragone.com/
Lauren Hill
I’m a posture and movement coach trained in the Alexander Technique. You can also find me at LessEffortMoreEase.com
Monika Gross
Executive Director-The Poise Project. Making Alexander technique (AT) training available across broad socioeconomic groups and to those with chronic conditions.
mireille heald
Alexander Technique teacher with particular interest in persistent pain and its science based treatment. https://backtoactive.co.uk
Eve Bernfeld
Eve is a certified Alexander Technique teacher, a licensed Drama Educator, a singer, baker, hiker, reader, writer, mother of three. More at www.inbalanceat.com.
Clare Maxwell
Creator of Mobilignment™ and teacher of the Alexander Technique; creating learning community and biz success for embodiment educators. www.claremaxwell.com
DeenaOdelleHyatt (DOH)
Mind+Body Alignment for A Balanced 🌎 〰️ Body Mindfulness Teacher, Certified Alexander Technique. Dog person AND cat person, resilient woman. mindbodygrace.com
Lena Hart
Certified Alexander Technique teacher, Acting Teacher, mother, wife and learning enthusiast. More at: https://alexandertechniquesfbayarea.com
Amy Ward Brimmer
I own Way Opens Wellness, where I teach mindfulness and mindful movement, awakening the potential for transformation and healing.
Miriam Grace
Miriam is a psychotherapist, trainer and author who writes about mental health, women in midlife and other life transitions. https://blue-skies.org.uk
