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Body Wisdom
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Self Improvement
Body Wisdom
Where mind and body are one. A publication about health, well-being, personal development, optimal functioning and performance.
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Self Improvement
Lauren Hill
in
Body Wisdom
May 28
To Live is To Change
Why you don’t want to “set it and forget it”
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6
Lauren Hill
in
Body Wisdom
Mar 21
A Case of the Urgencies
You have the cure
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61
1 response
Adrian Farrell
in
Body Wisdom
Jan 21
The Science of Effortless Posture
In the pursuit of general health, good posture stands as a cornerstone for physical well-being, and…
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4
Lauren Hill
in
Body Wisdom
Jan 18
The Labyrinth
The practice of being Here not There
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45
Lauren Hill
in
Body Wisdom
Sep 12, 2023
Attitude
A little thing that makes a big difference
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Adrian Farrell
in
Body Wisdom
Jun 27, 2023
The Busy Person’s Guide to Constructive Rest in the Alexander Technique
Introduction
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50
1 response
Lauren Hill
in
Body Wisdom
May 3, 2023
Body-Wise Tips for Household Chores
Work smarter, not harder
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56
Lauren Hill
in
Body Wisdom
Apr 2, 2023
Curing an American Sickness
Exercise your power to choose
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113
1 response
Lauren Hill
in
Body Wisdom
Feb 21, 2023
Play Don’t Practice
This one thing is essential for learning
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50
Lauren Hill
in
Body Wisdom
Jan 20, 2023
Get Back in Balance
Tips for improving balance when it’s not what it used to be…
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85