Almost 80% of people say they feel overwhelmed by their daily responsibilities. But don’t worry, we’ve all been there, and there are tools that can make things a lot easier. 🌟
A lot of it comes down to visibility and constant reminders of what you want to change. Let’s explore why keeping a list of growth hacks in front of you is the key to transforming your life. 🗒️🔍
Many of us spend hours doomscrolling through news and social media, which often leaves us feeling drained and passive. But what if we used that time to do something productive instead?
Self-Determination Theory (SDT) is a robust and insightful framework for understanding human motivation, yet it may not be as widely recognized or popular as other psychological theories.