Change I want to see

Ways I’ve hurt my relationships

For a long time in my life I wondered why important relationships (personal and work) in my life tend to implode, or why I tend to feel bullied and I seemed to be in chaos and misery no matter where I was.

How I finally learned to meditate

I had been trying to learn how to meditate for years unsuccessfully. There was just something in me…

Practicing the ability to wait

Last week, I was able to complete two twenty-minute sessions of practicing waiting in silence: a…

A gift of stories

A few days ago I opened up to a friend about my sense of aloneness in this world. In return he told me a little story about me, and directed me to experience a little story about someone else. Those little stories gave me the psychic strength to pick myself back up to put myself back into the…

Obvious features I wish the kindle would have

I love the kindle. I have had five kindle devices, not including iOS devices. I…

How a computer game can help better understand burnout

lessons learned from playing Civilization

Burnout is this phenomenon where people seem to mysteriously become dysfunctional. Sometimes it creeps up upon us and we miss the signs or…