Everything You Need to Know About the Paleo Diet
QUICK TIPS
- Your diet in a nutshell: Eat mostly veggies, meats, and nuts. Don’t eat processed foods, grains, or beans.
- Track the diet on Lift. We’ve set up the plan so that you’ll eat one…
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chriskressser
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine.
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