Archive of stories published by Critical Powers

Formulas from ‘Training and Racing with a Power Meter’

Introduction

Update march 6 2018: Alex Simmons pointed out that CTL and ATL are calculated as exponential moving averages of TSS and not straight averages. I corrected the calculations.

These were the top 10 stories published by Critical Powers; you can also dive into yearly archives: 2016, 2017, and 2018.