Forging elite fitness, or at least some good stories.
Originally published on Daigle Breathes Fire.
Date a girl who's comfortable with her rough hands.
It’s more about breaking self-imposed limits than beating Rich Froning.
An examination of my CrossFit experience as a relationship.
If you can’t follow this and drop weight, you’re seriously hopeless
My first and only experience with CrossFit was when I was a member of an air marshal unit with the RCMP (Royal Canadian Mounted Police).
I’ve always been in search of the “next level” in terms of exercise.
Three things I talked about
Future me better thank me.
I ain’t scared girl!
turbo-charge everything you do
A beginner’s perspective
The CrossFit Games are beginning again, and I can barely contain myself.
Is Crossfit worth the pain and what blogs are helpful?
Easing in to Avoid Burnout
To Inspire Faith & Fitness in Others, I Must Share Where I’m Starting From
How will the hardwear revolution reach CrossFitters?
How a Diet and a Tattoo can lead to CrossFit
What’s that in my cheek? Oh, I think it’s my tongue.
Work Capacity is Still Important
De CrossFit se dicen muchas cosas. Esta es una lista de cosas que no se dicen tanto y –si no lo has vivido– no lo sabrás.
this morning, I was nobody. by mid-morning, I was the queen of the world.
Get to the gym. It’s that simple. Get to the gym.
Abandon the distractions, put down your work, leave the kids, or climb out of your warm…
Changing Lives, One by One
Records aren’t meant to be constantly broken
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