I have filled notebooks for years. It’s a sacred practice I continue today, a practice that gives meaning and…
Life gives you plenty of material to write about. Whether mad, sad, full of joy, rage, curious, life is full of surprises and…
How often are you in your head, and can you, instead, reside in your heart or gut, or even your feet? Embodiment, in its simplest…
We are all so much alike, far more alike than different; yet many of us feel alone, isolated, unique in our stories. We are…
In our digital age, we’ve moved from everything slow to everything fast; anything and everything we need we can get…